![]() ![]() ![]() This doesn't mean they have a bad attitude (well, not always), but rather that they are most interested in reading material that connects to their lives and experiences. No one is quicker to roll their eyes than a teenager. Books that feature checklists and step-by-step plans can further empower teens by letting them see the tangible fruits of their efforts. This is why books that offer practical tips that address issues your teenage girl faces can be very effective. We know that the last thing a teen wants to hear from their parent is advice. If your teen isn't into journaling, reading inspiring anecdotes and helpful tips from professionals can let them feel heard and seen. Giving your teen an opportunity to release some of their built-up tension, frustration, or overall moodiness with a guided journal can help them navigate the rollercoaster that is puberty. While this can be a challenging time for caregivers, it's also a great time to help your teen learn about managing their emotional health. What to Look For in Self-Help Books for Teenage Girls InspirationĬrossing over into the teen years can mean a surge of emotions and sharp mood swings, thanks to a spike in hormones like estrogen and progesterone. We researched the best-sellers and most highly reviewed books in the field, looking closely at each book’s topic, philosophy, and layout, as well as professional and user reviews. When creating this list of books, we considered our own life experiences as well as the insights of an expert in teen mental health, Michael Roeske, PsyD, Executive Director of Newport Academy. How We Selected the Best Self-Help Books for Teenage Girls That being said, "I Would, but MY DAMN MIND Won't Let Me: A Guide for Teen Girls: How to Understand and Control Your Thoughts and Feelings" ( view at Amazon) ranks highest on our list because it focuses on a variety of things teen girls are dealing with on a daily basis. The best self-help book for any teen will depend a lot on what they are dealing with as an individual. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
December 2022
Categories |